top of page
The lake in the fall season

Overcome Porn Addiction Today

Mindful Support and Proven Strategies

Do You Need Help Breaking Free from Porn? Find Out with Our Quick Quiz.

Take our quick quiz to understand your relationship with pornography and discover how to regain control.

Are you struggling to quit porn, even after countless promises to yourself? 

Do you feel guilty and ashamed, knowing your addiction conflicts with your values?

Are you finding it harder to connect emotionally and physically with your partner due to your porn use? 

Have you noticed a craving for more extreme content that doesn’t align with who you are? 

Is your mental health suffering as you feel more anxious, depressed, and out of control?

You’re Not Alone. There’s a Way Out.

I’ve Been Where You Are.

 

I know the feeling of being trapped by porn addiction, losing control, and feeling ashamed. But I also know what it feels like to finally break free. After years of personal struggle, I regained control of my life, and now I’m dedicated to helping others do the same.

 

Recovery is challenging, but you don’t have to face it alone. As your mentor and accountability partner, I’ll be with you every step of the way, guiding you to a better, addiction-free life.

 

If I can overcome porn addiction, so can you. Let’s take that first step together.

Two men give each other high-five on the beach with the sunset in distance
Mark sitting at the bench thinking

Porn addiction rewires your brain, making it harder to control your urges. But with the right support, you can break free and regain your life.

 

Our approach—Mindfulness-Based Cognitive Therapy (MBCT)—helps you:

 

  • Understand Your Triggers: Learn how to recognize the thoughts and feelings that drive your addiction.

  • Break Harmful Patterns: Develop healthier coping strategies and stop the cycle of cravings.

  • Rebuild Your Life: Use mindfulness to reconnect with your values and create long-term change.

Mindfulness-Based Cognitive Therapy (MBCT) combines cognitive therapy with mindfulness practices to help individuals break negative thinking patterns. It teaches people to observe their thoughts and emotions without judgment, promoting self-awareness and emotional regulation. MBCT is particularly effective in managing stress and preventing relapse in those recovering from addiction.

Services

Embrace a life beyond addiction

Freedom from Fapping
Mentorship & Accountability Program

In my mentorship program, you’ll gain control over your addiction, build healthy habits, and regain your freedom.

  • Personalized recovery plan to tackle your specific triggers

  • Weekly one-on-one mentorship calls for ongoing support

  • Accountability software to help you stay on track and avoid relapse

  • Tools to manage urges and rebuild healthy relationships

expressing empathy from man to man
A man put a hand on the other man shoulder

Relapse Prevention Program

Recovery doesn’t stop once you quit. Temptations will come, but with the right tools, you can stay on track and avoid relapse.

 

Our relapse prevention program gives you the support, strategies, and accountability you need to stay clean and rebuild your life—long after you’ve stopped watching porn.

What people say about Freedom from Fapping...

"The accountability part of Mark’s program really made the difference for me. I didn’t realize how much I needed that extra layer of support until I had it. Knowing someone was there for me, guiding me through the tough moments, kept me focused. It wasn’t just about avoiding porn, it was about learning how to live again without it controlling me."

"Before I started this program, I felt completely lost. I’d tried everything, from blocking sites to making promises to myself, but I’d always end up back in the same place. With Mark, things were different. His approach made me look at the bigger picture, not just the behavior but why I was relying on it. It’s been months since I last slipped, and I feel stronger every day."

"Mark’s program wasn’t what I expected—it was so much more. I thought I was just going to quit porn, but I ended up learning how to manage my emotions in a way I never had before. The tools he gave me have helped me in all areas of my life. It’s not just about porn; it’s about becoming a better version of yourself."

Start Your Journey Today—Reclaim Control and Experience Freedom.

You don’t have to keep struggling with shame, guilt, or losing control. Recovery is possible, and it starts with taking action today.

bottom of page