top of page
HOME
SERVICES
MEET MARK
BOOK A CALL
BLOG
CONTACT
More
Use tab to navigate through the menu items.
All Posts
Search
Supplements for Brain Health in Addiction Recovery
The Porn Epidemic: Today's Pornography is More Addictive Than Ever
Why a Slip Becomes a Relapse
Breaking the Cycle of Addiction: Understanding and Overcoming Porn Compulsivity
Understanding the 4D Dopamine Trap
Life-Changing Benefits of Quitting Porn
Understanding Hyperfrontality in Porn Addiction: How the Brain's Balance is Disrupted
5 Questions to Ask Yourself If You Watch a Lot of Porn
Understanding Anhedonia and Its Connection to Porn Addiction
How Overstimulation Alters Brain Function and Decision-Making
Breaking the Cycle: How Pornography Addiction is Tied to Emotional Patterns
How Shame and Emotional Isolation Trap People in the Cycle of Pornography Addiction
Understanding the Neuroscience of “Alarmed Aloneness”: A Path to Transforming Persistent Shame
The Link Between Stress, Anxiety, and Pornography Addiction
The Digital Dopamine Trap: How Pornography Hijacks Our Reward System
What is Mindfulness-Based Cognitive Therapy (MBCT)?
Are You a Slave to Your Emotions
Hypersexuality and ADHD: The Connection and Its Role in Porn Addiction
Understanding Porn Addiction: A Modern Dopamine Dilemma
The Impact of Porn on Mental Health and Loneliness
bottom of page