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Start Your Journey to Recovery with a Free 20-Minute Consultation

Get to Know Me, Ask Questions, and Begin Your Path to Healing—Confidential and Judgment-Free.

Book Your Free 20-Minute Consultation Today

Taking the first step toward recovery can feel intimidating. That’s why I offer a free, no-obligation 20-minute consultation where you can get to know me, ask questions, and find out how I can help you on your recovery journey. This is your chance to explore what working together will look like—completely confidential and without pressure.

Using a Touch Phone
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What to Expect During Our Call:

A Safe, Private Conversation: Your privacy is my priority. Everything we discuss will remain 100% confidential.

A Chance to Get to Know Me: I understand that trusting someone with your recovery is a big decision. This call is your opportunity to see if I’m the right fit for your journey.

No Judgment, No Pressure: Whether you’re ready to begin your recovery or just exploring your options, this is a space for you to talk openly about your challenges without fear of judgment.

Answers to Your Questions: Ask anything about my approach, the program, or your personal situation. This conversation is about helping you feel comfortable and informed.

Booking is easy!

Step 1:

Fill out the form below or reach out to me directly via a contact form

Step 2:

Choose your preferred contact method: phone or email

Step 3:

Get ready for a confidential, supportive conversation where we’ll explore how you can take the next step in your recovery.

Let's talk: Your Free Consultation Starts Here

Fill out the form below to schedule your free 20-minute consultation.
Note: All information is kept confidential and will not be shared. Privacy Policy.

Preferred Contact Method:
Email
Phone
Preferred Consultation Time:
Morning (9 am–12 pm EST)
Afternoon (12 pm–5 pm EST)
Evening (5 pm–8 pm EST)

Frequently Asked Questions

  • Week 1
    Evaluating the impact of pornography use. Powerlessness and unmanageability.
  • Week 2
    Sobriety Plan
  • Week 3
    Denial
  • Week 4
    The cycle of problematic porn use. Triggers.
  • Week 5
    Tolerance and escalation.
  • Week 6
    Dealing with slips and relapses.
  • Week 7
    Basic tools for recovery.
  • Week 8
    Recognizing and managing stress.
  • Week 9
    What to do when you are at risk of acting out. Crisis management.
  • Week 10
    Guilt, shame, and your distorted sense of self.
  • Week 11
    Nature vs. nurture. Go over significant events that contributed to the development of your addiction.
  • Week 13
    Your brain on porn. Cross-addictions and co-occurring behaviours.
  • Week 13
    Understanding your sexual arousal template.
  • Week 14
    Defining healthy sexuality (for you). Your plan for healthy dating.
  • Week 15
    Strengthening your resolve to stay steadfast in pursuing your goals. Moving from shame.
  • Week 16
    Review your journey and celebrate the wins.
  • Week 17
    Move into Relapse Prevention plan: Know that after we have worked our way through helping you quit, I am still available to keep you from going back. Here’s what Relapse Prevention looks like.
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Ready to Take the First Step? Let’s Talk.

If you’re ready to explore how I can help you overcome your challenges, schedule your free 20-minute consultation today. This is a pressure-free, private space where you can share openly and ask questions—I'm here to help.

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